Joanne Lin-Teo's Tips To Balancing Work And Family Without The Guilt

Empowered mompreneurs have learned that self-care isn't selfish, it's a necessity. If you don't first take care of yourself, how do you look after your family and business?

Joanne Lin-Teo, Co-founder of OETEO, has learned that in order to keep her family of six happy alongside running a successful business, she will need to be at her best mentally, physically and emotionally. Therefore, she will schedule her "me time" whenever she needs a breather, to refresh and rejuvenate both her body and mind.

Here's a snapshot of what we have covered in our chat:

• How she maintains a balance in work-life with four kids and a business
• How she runs the business with her spouse and still maintain a happy marriage
• Why argument is actually a good thing

The bottom line is: By paying attention to your own needs, you will be better at meeting everyone else's. You have to love yourself so that you can love others.

Important: The conversation continues on our Facebook closed group – MomBosses United at www.facebook.com/groups/mombossacademy – Join us there and stay connected with other amazing mombosses!